Struggling to cope after the death of a loved one, separation, or major life change? Learn the signs that grief counseling could help you heal and rebuild. Grief is a natural emotional response to loss—but it can also be one of the most complex and overwhelming human experiences. While grief often follows the death of a loved one, it can also arise from divorce, loss of a job, serious illness, relocation, or other major life changes. According to the American Psychological As

Some wounds aren’t visible. Many people go through traumatic events — accidents, abuse, violence, loss, or natural disasters — and while some recover with time, others may develop long-lasting emotional distress. If you find yourself reliving a past event, avoiding reminders, or feeling “on edge” constantly, you may be experiencing symptoms of Post-Traumatic Stress Disorder (PTSD). The good news is that Counseling can help you heal. Note: The Image is Generated by AI. What Is